Dry Eyes Syndrome is a common condition occurring when your eyes don’t produce enough tears, or the quality of your tears is poor. Left untreated, it can lead to discomfort, inflammation, and even vision problems. At Optikal Opticians, we offer comprehensive care for dry eyes, helping you find relief and improve your eye health.

Common Causes of Dry Eyes Syndrome

• Age: Tear production naturally decreases as we age, making dry eyes more common in older adults.
• Environment: Exposure to wind, smoke, dry air, and prolonged screen time can dry out the eyes.
• Medications: Certain antihistamines, decongestants, and antidepressants can reduce tear production.
• Medical Conditions: Autoimmune diseases like diabetes or rheumatoid arthritis can lead to dry eyes.
• Contact Lenses: Extended wear of contact lenses can irritate the eyes and contribute to dryness.

Signs and Symptoms of Dry Eyes Syndrome

Dry eyes tend to affect both eyes. Some signs to watch out for include:

• Persistent dryness, scratchiness, or burning in the eyes
• Redness or sensitivity to light
• A feeling of having something in your eye (foreign body sensation)
• Blurred vision or eye fatigue
• Difficulty wearing contact lenses for long periods
• Excessive tearing, which is the body’s response to irritation

How to Prevent Dry Eyes

• Use Artificial Tears: Maintain moisture on the eye’s surface using specialist drops.
• Take Breaks from Screens: Follow the 20-20-20 rule—every twenty minutes, look at something twenty feet away for twenty seconds to reduce eye strain.
• Wear Sunglasses: Sunglasses protect your eyes from harsh sunlight and other environmental elements, especially in dry or windy environments.
• Increase Humidity: Use a humidifier to add moisture to the air, particularly during dry weather or when using air conditioning.
• Stay Hydrated: Regularly drinking water can help keep your eyes and body hydrated.

Book Your Appointment with Optikal Opticians

If you’re experiencing symptoms of dry eyes, addressing the issue early is essential to prevent further discomfort or complications. Optikal Opticians in Temple Fortune, Finchley, and Potters Bar are well-known for providing exceptional eye care services tailored to individual needs. Our qualified optometrists use cutting-edge diagnostic tools and treatments to manage Dry Eye Syndrome effectively.

Wearing sunglasses is an excellent preventive measure against dry eyes. They protect your eyes from wind, dust, and harsh sunlight. At Optikal Opticians, we offer an exclusive range of designer eyewear, including the following brands: Lindberg, Chanel, Tom Ford, Saint Laurent, Gucci, Ray-Ban, and Prada. Not only do sunglasses protect your eyes, but we’ll help you achieve the right look to add style and sophistication to your persona.

Book your appointment today with Optikal Opticians and take the first step toward healthier, more comfortable eyes.