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Picture this: you’re at your favourite restaurant with family, eagerly catching up over Sunday lunch, when suddenly the conversation becomes a blur of overlapping voices and clinking cutlery. You can hear that people are talking, but the words seem muffled, as if everyone’s speaking through cotton wool. Or perhaps you’re…

As we step into the new year, most of us are busy crafting resolutions around fitness, diet, or career goals. But there’s one aspect of our wellbeing that’s often overlooked in those January pledges: eye health. Your vision is one of your most precious senses, yet it’s easy to take…

As autumn and winter approach, bringing shorter days and reduced daylight hours, many people notice their night vision becomes more challenging. The dramatic shift from long summer evenings to early darkness can have a noticeable impact on how well we see, particularly during daily activities like driving and working. Understanding…